Statistics show that millions of men around the world are unhappy with the size of their genitals.And in order not to resort to expensive operations, many of them carry out penis enlargement at home.Is this possible and what are the most effective procedures?
How to enlarge your penis at home?
A vacuum pump will help enlarge your penis, but only for a while.
The structural features of the penis make it possible to enlarge it at home.To do this, you just need to know how to correctly carry out this or that procedure.Currently, there are a number of effective techniques that allow you to increase penis size without significant costs and surgical intervention:
- vacuum stretching;
- herbal medicine;
- suspended loads;
- massage treatments;
- rubbing creams and gels;
- vacuum stretching.
To increase the effectiveness of the procedures, it is recommended to perform them in combination.The patient is also advised to follow a special diet.
Massage
This technique is considered the simplest, safest and most accessible.It is carried out by a man without the participation of outsiders and does not require special knowledge.
When performed correctly, massage procedures can not only enlarge the penis but also improve a man's sexual performance.The technique will be more effective if the organ is treated with special gels and creams capable of activating penis growth.
The main benefits of massage therapy are:
- lack of financial investments;
- improved power;
- stimulation of blood flow, which avoids congestion in the pelvic region and significantly improves erection;
- enlargement of the genital organ at home occurs not only in length, but also in thickness;
- excellent prevention of malignant tumors.
Among all the self-massage methods, the most popular is jelqing.This is a real method of penis enlargement at home.It is extremely simple and, when done correctly, guarantees very good results.This technique is often compared to milking, since these are the movements that must be performed, grabbing the penis at the base and moving towards its head.
To correctly perform the procedure, a man must adhere to the following recommendations:
- A quality massage requires continuous movements.In this case, the procedure should not result in masturbation.
- The organ is grasped only with the index finger and thumb, forming a ring.This is called ok capture.
- When ejaculation approaches, you should stop as quickly as possible and wait for the excitement to subside a little.
- It is advisable to carry out the procedure daily.Only in this case can you achieve very good results.
- The genital organ should be grasped firmly enough to help retain blood in the genital organ.However, excessive pressure should not be applied to avoid the appearance of hematomas.
- During exercise, the penis can be pointed up or down.It is better to alternate directions for more harmonious development of the organ.
The high effectiveness of jelqing is demonstrated by many men who have personally used this technique.To obtain the first results, the courses must be taught over several months.
Phytotherapy
Infusions and decoctions of medicinal herbs have a positive effect on the body and promote penis enlargement.
Herbal treatment can also increase penis size.Currently, there are more than a hundred folk recipes that can solve this problem.And all kinds of infusions and decoctions have proven themselves well.The most effective are herbal products such as:
- Tribule.Promotes the production of luteinizing hormones, which cause the release of testosterone into the blood.
- Ginger root.This component helps reduce blood cholesterol levels.In addition, the systematic use of this medication helps prevent blockage of the dorsal artery by plaques.
- Mugwort.This plant has a positive effect on the tone of blood vessels.Thanks to its use, blood flow to the penis during erection is significantly improved.
- Ginseng root.Decoctions based on this plant prevent the synthesis of cortisol, a substance capable of suppressing the production of male hormones.
- Aloe juice.Helps to normalize metabolic processes, thereby improving the formation of new erectile tissue cells.
The use of traditional medicine is an excellent complement to massages.These drugs are considered excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.
Extensions and vacuum pumps
These mechanical means are an excellent way to enlarge the penis at home, as confirmed by numerous reviews of men.The working principle of a vacuum pump is to create low pressure around the penis, which causes the tissues of the organ to draw in more blood, thereby causing it to enlarge.In this way, the corpora cavernosa are stretched, allowing the penis to naturally enlarge up to 2 cm.These devices can be purchased in an online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape.Unlike a vacuum pump, which cannot be worn on the penis for more than 40 minutes, an extender must be used for at least 3 to 4 hours a day.
Experts recommend wearing such a device constantly, removing it only during sleep, going to the toilet and swimming.Only in this case can truly high results be achieved.Typically, a noticeable increase is observed after six months of wearing the device.
Penis enlargement with soda
Baking soda is an effective remedy for normalizing blood circulation.
This popular method of penis enlargement was used by our ancestors.Soda is an inexpensive and very effective product, simply irreplaceable in everyday life.By rubbing it on the penis, you can achieve the following effects:
- enlargement of the genital organ due to normalization of blood circulation;
- prevention of congestion of the pelvic organs;
- fight against oily and problem skin;
- improved erection
An ointment based on soda and honey (1:1 proportions) is also a very effective remedy for penis enlargement.In addition, the use of such a composition has a beneficial effect on the sensations that arise during sexual intercourse.
Freight usage
At the moment, this method can also be considered popular, since nothing is known about its author.In this case, penis enlargement occurs by mechanical stretching of the tissues.With a systematic approach, you can consolidate the result by enlarging your penis by a few centimeters.
It is not at all necessary to use specially designed weights as weighting agents - they can be replaced with a regular water bottle.Regardless of the weight of the structure to be lifted, the penis is warmed before exercise using a light massage.
The following rules must be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to prevent injury.
- A metal clip is attached to the elastic bandage, to which a rope should be attached.
- The other end of this rope is attached to a load represented by a bottle of water.
- The exercise begins by standing on bent legs.The bottle is on the floor.Then you need to get up slowly, thereby lifting the load.
- These procedures are performed for no more than 15 minutes per day.Otherwise, significant stretching of the tissues is possible.
Creams and ointments
Proper use of ointment or cream helps to enlarge the penis and improve the quality of sexual intercourse.
Regardless of the penis enlargement methods chosen, experts advise using creams and ointments to achieve better results.These products contain components that promote the growth of the corpora cavernosa.But it should be understood that such an ointment by itself will not bring results, since it is intended to enhance the effect of other techniques.
These drugs differ from each other in composition and duration of action.Regarding the last indicator, the funds are distributed into the following groups:
- Long term.This product should be used daily for at least one month.Its effect is better visible after six months of use.
- Fast action.Such means allow you to enlarge the phallus immediately before sexual intercourse.Their effect is achieved by improving blood circulation, which leads to a more persistent erection.
- Auxiliary.These products are used in combination with mechanical devices to enlarge the penis.
Regarding the composition, gels and ointments are divided into the following types:
- Protein.Their main active ingredients are amino acid concentrates.
- Hormonal.These medications contain artificially recreated testosterone analogs.
- Of natural origin.These are the safest products because they do not contain synthetic additives.
When using a penis enlargement cream or gel, you must follow the instructions.We are usually talking about rubbing the product on the pubic area and the skin of the penis.
Useful tips
For a more effective result, it is better to perform augmentation procedures in combination.
When performing penis enlargement at home, you should consider the following recommendations from experts:
- To obtain a guaranteed result, it is advisable to use several techniques in combination.
- If discomfort occurs during the procedures, they should be interrupted.
- Penis enlargement without surgery is a long process and therefore the use of the described means should be carried out for at least six months.
Currently, there are many ways to enlarge your penis at home.The most effective of them have been discussed above.