How to quickly enlarge a penis: penis enlargement at home

In the modern world, penis enlargement is a fact, not a myth. You can quickly enlarge the penis with the help of surgery.

However, this option is not always preferable, since it involves many complications, and the result of the operation does not always meet the expectations of a man.

It is worth considering ways to increase the penis at home, which will effectively and safely help to increase the length and thickness by a few centimeters.

Jelq with tightening

Traditional jelqing can be practiced by beginners at home, but for men who have been practicing various penis enlargement practices for a long time, the penis tightening jelq technique is suitable.

It should be noted that such an exercise is done with a 90% erection, since it is in such an erect state that the skin of the penis and spongy bodies stretch as much as possible, blood pressure rises, as a resultfrom which the penis becomes large and its size increases.

The jelqing technique with tightening includes the following steps:

• Basic penile warming is a must.
• Apply a thin layer of lubricant or Titan-gel to the genitals.
• With light massage movements to achieve 90% erection.
• Squeeze the base of the penis with a special clamp.
• Take a comfortable position - sitting, standing.
• Stretch the penis with a clamp ring.

The duration of the exercise lasts about 10 minutes, during which the penis should be stretched about 50 times. You need to move your hand as quickly as possible so that the blood reaches the tip of the penis at maximum speed.

It should be noted that the size of the penis begins to change after 10-15 daily workouts at home, at least this information is evidenced by numerous reviews of men for whom a large penis is already a reality.

If a man feels overexcited, it is necessary to tighten the clamp a little more at the base of the penis, this will delay the onset of a 100% erection state and increase blood pressure on the penis.

In a number of situations, if the home technique is incorrect, numbness, pain in the penis, discoloration of the skin may occur. Then you need to stop training, remove the clamp and return to the lesson a little later. After completing the exercise, you should:

1. Massage the penis for 5 minutes to restore blood circulation.
2. Warm up the penis.

Many men cannot keep calm during this exercise, start ejaculating, as a result of which the effectiveness of the exercise is minimal.

In other words, this workout at home involves strict self-control, in order to get the right size, you need to do it without ejaculating.

There are various reviews on the Internet, on the basis of which it can be said that the technique works, the penis becomes big and thick, most importantly, do not forget about the regularity of training.

In addition, it is worth using penis enlargement gel morning and evening, which should be applied directly to the penis. This tool is intended for penis enlargement and has the following advantages:

• An increase in the length and thickness of the penis.
• Promotes strong erections.
• Ejaculation control.
• The duration of sexual intercourse increases several times.

It should be noted that the product contains only components of plant origin, it does not contain harmful synthetic substances, therefore it has no contraindications and can be used by men ofall ages.

The gel does not leave stains on clothes, so it can be used not only at home, but also in other places, for example, at work. The man works and the cream enlarges the penis.

Stretching the "rope" of the penis

For men who want to grow a big penis, rope exercise will be a real panacea. The main thing is to learn to find a balance between the correct execution of the exercise and the pain.

It should be noted that although the exercise is quite dangerous to some extent, it can lead to injury, but it actually helps to enlarge the penis at home.

Also, many men who perform NAP (Natural Penis Enlargement) claim that this technique helps to cope with such periods when the size of the male organ has stopped changing, i. e. its growthjust slowed down.

Rope exercise: how to do it at home:

1. Training is done dry, so the penis must be clean and dry.
2. One hand grabs the penis at the base with a "ring" grip.
3. The other hand is located just below the head of the penis, squeezing the base with the index and ring fingers.
4. With the same hand it is necessary to twist the penis clockwise.
5. You have to twist as much as possible.
6. Freeze in this state for 15 seconds, rest 10 seconds, repeat, only already counterclockwise.

In total, the exercise should take no more than 15 minutes at home, 2 sets should be performed per day (at first), when certain results are achieved, the number of workouts can be increased to 3-4 per day.

It should be noted that the penis should be twisted clockwise - 10 times, as many times, and counterclockwise. Each time, add a twist.

If you feel pain, you need to listen to yourself carefully, if a man feels that the pain is due to an unusual load on the penis, you need to bear it.

However, if the pain is caused by poor performance, you should immediately stop exercising.

Stretch the penis with the legs

In order for the size of the penis to satisfy its owner, there are various exercises that lead to the fact that the penis will become large.

It should be noted right away that such workouts are not suitable for people who have just started doing stretching exercises.

This exercise is aimed at stretching the upper ligaments of the male organ, it is quite a powerful stretch, which also involves the feet.

With the help of such exercise, you can not only increase the size of the penis, but also see that after a month the penis has really become large.

Exercise technique:

• You must be in a seated position.
• Take the phallus with your hand and pull it down, that is, towards the ground.
• If the limb is taken with the right hand, the left foot should be placed on top of that hand.
• Thanks to this position, you can control the tension force.
• Lock in this position for 1 minute.

You need to repeat the exercise 5-7 times on each leg. The secret of the workout is that the leg muscles have more strength than the arm muscles, so you can feel how powerful such a stretch is.

Men claim that it is enough to exercise once a day, and after a week the size increases, the penis becomes big and thick.

Summing up, we can say that with efforts you can increase virility, the main thing is not to forget about the combination of methods and their alternation.

Of no small importance for penis growth will be a cream, thanks to which the achieved results are maintained. An interesting video in this article about penis enlargement can help in choosing the methods.