The question of how the ideal size of the penis should be, many men are made: despite the standards specified in this parameter by doctors, some are often unhappy with their natural data.Often, this dissatisfaction is associated with stereotypes, in the inability to use the body and, consequently, with the partner's dissatisfaction.
However, many men are looking for means to increase the size of the penis.To obtain the result, there are many options, including - both surgery and folk methods that allow you to add several necessary centimeters of length.Of course, the surgical intervention is more radical and gives a replaceable effect;However, in some cases, the result can be obtained at home - the main thing is to analyze it is your situation and choose a method that suits you the most.
Is an increase in a member at home - is this real?
The question that interests many of those who wish to increase the size of the penis: is it possible to achieve the result of the house without resorting to plastic surgery services?
To date, specialists are offered several alternative techniques, whose action can be based on three different principles:
- Stretching the erectile fabric of a barrel of penis (cavernous body)
- Increase in blood circulation in this area
- Increase in power and strengthening libido
When you choose the most appropriate way to increase the penis, remember that the size of the organ itself is not a determining factor in sexual contact.However, if for any reason, the dimensions that do not suit you cause psychological discomfort, which later causes complexes and difficulties in contact, you must solve the problem in depth.
Attention!When choosing an appropriate method to increase the penis, it should be kept in mind that alternative methods will not increase more than 2 to 4 cm.For more radical changes, it is necessary to use the services of a visual surgeon.
Exercises to increase penis size
In order to increase the member, there are special exercises designed to make organic tissue more "flexible" and elastic.Some of these exercises that allow you to increase a member at home with a long result, we will consider below.
Jelqing - Jelking technique
One of the most popular techniques approved by specialist doctors.A rather old technique used in Africa and India.
The essence of exercises is in massage movements similar to the milking process;They must be made in a statement on the ground.
- To start, it is necessary to reheat the tissues of the organ to make more elastic.For these purposes, you can use salt in a bag of fabric, warmed at a moderate temperature and apply it to the genital organ.Then, the massage area must be treated with a lubricant.Around the base of the penis using the fingers, form a ring which must be moved to the base of the head.Perform this part of the exercise 40 times.
- With a similar previous preparation of the body, it must be wrapped in the base with the whole palm.Within 10 seconds, tighten a member at the base;Then, continuing to tighten, slowly pull the body to the right, on the left, from top to bottom.It is necessary to repeat yourself, also 40 times.
Gradually increase the number of repetitions, gradually increasing the number of exercises by 40 to 200 times.The main thing is to engage regularly, at least - within one month.
Drawing
The stretching of penis fabrics is perhaps one of the simplest exercises to increase the member of the house designed to increase his size.This exercise is carried out in a relaxed and not erect state.To start, the genitals should be heated.
The first part of the exercise is that the member is taken by the head and pulled forward in parallel soil.In this position, remain 10 to 15 seconds;Then the exposure force is reduced.In addition, in the same way, the member is drawn to the right and on the left.The pain for this exercise should not occur when performing this exercise.
The use of goods
Another method to increase the size of the penis at home is to suspend the goods.It is worth taking into account the fact that such methods should be carried out with caution, because they can be quite traumatic.
The essence of this method, as in previous exercises, is to stretch the cavernous bodies, including the fabric of the penis, but, in this case, using an additional weight.
- You must first warm the fabric with a light massage.
- Near the head, fix the adhesive patch, with which you must fix the lace to the member.
- At the other end of the lace, fix a small load.There should not be unpleasant sensations during the execution of this exercise;We advise you to start with lighter cargoes and gradually increase its weight.
- Hold the cargo fixed for 20 to 30 minutes.
Special devices
On the market, there are many special devices and devices that allow you to increase the size and duration of the room member.Compared to the exercises, they give a more pronounced but less persistent effect.
These devices and devices can be divided into several groups in accordance with the principle of their action:
Blcs on a member
Special nozzles presented in a wide variety, helping not only to increase the penis in length and diameter, but also to increase the erection, as well as increase the duration of sexual intercourse.
On average, the nozzles are able to increase once the length of the phallus of 3-5 cm.It is best to choose a nozzle from an example of elastic material, latex or silicone.
These nozzles are divided into two types:
- open;
- Closed, more suitable to increase the length of the penis.
Pumps
A device similar to the pump with its appearance, with which you can not only increase the phallus, but also strengthen erection and increase power.A device of this type helps to achieve an erection even with an erectile dysfunction due to a void causing a blood rush towards the tissues of the organ.
As in the case of nozzles, the result of using a vacuum pump is temporary.
Using such a pump, you must be guided by the following instructions:
- Lubricate the organ with a special cream or gel that improves shift;
- Insert the limb into the cylinder of the vacuum pump;
- Remove the air from the cylinder;
- The pressure formed in the cylinder improves blood flow to organic tissues;The degree of pressure is regulated using a pressure gauge;
- This device is used immediately before sexual contact.
Extension
It is perhaps the only type of device that gives a long-term effect of an increase in a member.In addition to lengthening the phallus and increasing its diameter, the expansion can be used to align the organ.
The operating principle of the extension lies in the strong and prolonged tension of the penis of the penis, due to which the cells of these tissues begin to be actively divided.Extenders are used every day for several hours;After getting used to a degree of tension, it is changed in stronger.
Due to a sufficiently active effect on the structure of this type of device, they are considered to be traumatic and it is recommended to use them under the supervision of a doctor.
Extensors are divided into several types:
- Empty
- size
- loop
The first two groups are more effective and practical to use;The loop extensors have a lower cost.
Intimate massage
A special massage, not only increasing the genitals in size, but also exerting a general healing effect.This can be easily done at home.
On the Internet, you will find many methods to perform such a massage;During the experimentation, make sure that the procedure does not cause uncomfortable sensations.
The preparation before massage designed to increase the size of the penis includes the following steps:
- Wet a towel in moderately hot water;
- Lightly grind the organs of the organ, by wrapping it with a hot towel;
- Repeat this procedure several times;
- Get the massage itself.
Creams and gels
Various lubricating lubricants The genitals help increase its size due to special natural components in the composition.
The use of such creams and gels is considered a relatively safe method to increase the penis;However, before using such a lubricant, we advise you to carefully study the instructions and keep the contraindications and the possible side effects.
When you choose a cream or gel to increase the penis, be careful: many of them contain hormones, they should therefore use them under the control of a specialist doctor.
These funds are divided into three types:
- Instant creams that are applied before intercourse and increase the length of the penis by 1 to 2 centimeters;
- gels to increase a member with a cumulative effect, which must be applied regularly for several months;
- Additional ointments - products used in combination with devices or special exercises.
Medicines and tablets
You can increase penis size using medication - special or food additive tablets.These funds can have a natural and synthetic origin.Their action in most cases is based on the increase in blood circulation in the member area.
One of the most popular food supplements for the increase in phallus is Chinese preparations, which are based on Ginseng extract.It is necessary to take such nutritional supplements in the course, for a certain period, in order to obtain an prolonged and accumulative accumulative effect of an increase in a member.
When you choose such tools, you should pay attention to their composition.Effective food supplements to increase the genitals often have the following, in addition to ginseng extract, substances in the composition:
- wheat germ oil, helping the synthesis of testosterone;
- Vitamin E, responsible for the stern of tissue elasticity;
- Pumpkin seed extract.
Folk methods
Methods of traditional medicine that allow you to increase a member at home.The main work products in these recipes are herbs, honey and soda.
When you select and start using such methods, be careful - many natural components in themselves are allergens and can cause a reaction to the skin.
Herbs recipes
Herbs acting as the main components of food additives to increase the penis can be used as decoctions, taints or herbal tartmes.
Among the herbs that allow you to increase the length of the genital organ, you can distinguish:
- Ginseng.Improves blood circulation;
- Epimedium.Korean Goryanka, designed to combat erectal dysfunction;
- Eleuterococcus.Increases the general tone;
- Limonnik.
Soda
A slightly increase with soda is one of the controversial methods;However, many of those who tried it declare its effectiveness.
The soda, which has the irritating properties of the skin, in this case, is used as a scrub for the massage of a penis or special baths.
Dear
This product, taken inside, is also able to increase the length of the penis.Honey is a public public aphrodisiac, and its use can help to face the problem.
For a more efficient result, use the following recipe: add honey nuts and use a tablespoon of this mixture each morning on an empty stomach;It will be good to add hazelnuts to this recipe and to crushed rosehip fruits.
Food products that help increase the penis
For the genitals to work properly, the necessary trace elements must be obtained with the body's food.These trace elements are contained in certain foods.The use of some of them can also affect the size of the penis:
- Nut.As you have already understood according to folk recipes, nuts are one of the most precious food products that contribute to the synthesis of testosterone;
- Sea fruit.Natural aphrodisiac, source of protein;
- Green.Like nuts, contributes to the production of testosterone;In particular, we are talking about celery, spying and parsley;
- Protein.Protein products - eggs, meat, dairy products are necessary for the structure of the tissues;
- Watermelon.The substances in this bay increase blood circulation.
Masturbation
Yes, masturbation can not only bring pleasure, but also contribute to an increase in the duration of the penis due to prolonged stretching.As you know, this method is perfect for domestic conditions.
Movements similar to special exercises depending on the Jelking method will help cope with the task.
In conclusion
As you can see, there are a large number of ways to increase a member at home without using surgery.Choosing the method that suits you, you should remember the principle of "not harming" and acting with caution.